{"id":31568,"date":"2023-08-11T11:02:40","date_gmt":"2023-08-11T08:02:40","guid":{"rendered":"https:\/\/sail-iq.com\/?p=31568"},"modified":"2023-08-11T11:02:40","modified_gmt":"2023-08-11T08:02:40","slug":"%d9%88%d8%b2%d9%8a%d8%b1-%d8%a7%d9%84%d8%aa%d8%b1%d8%a8%d9%8a%d8%a9-%d9%8a%d8%b9%d9%84%d9%86-%d9%86%d8%aa%d8%a7%d8%a6%d8%ac-%d8%a7%d9%84%d8%b3%d8%a7%d8%af%d8%b3-%d8%a7%d9%84%d8%a7%d8%b9%d8%af%d8%a7","status":"publish","type":"post","link":"https:\/\/sail-iq.com\/?p=31568","title":{"rendered":"\u0648\u0632\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u064a\u0639\u0644\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0627\u062f\u0633 \u0627\u0644\u0627\u0639\u062f\u0627\u062f\u064a"},"content":{"rendered":"<p>\u0627\u0639\u0644\u0646 \u0648\u0632\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0627\u062f\u0633 \u0627\u0644\u0627\u0639\u062f\u0627\u062f\u064a \u0644\u0644\u062f\u0648\u0631 \u0627\u0644\u0623\u0648\u0644 \u062d\u064a\u062b \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0643\u0627\u0644\u0627\u062a\u064a:<br \/>\n\u062d\u064a\u062b \u0643\u0627\u0646 \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0623\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u0623\u062d\u064a\u0627\u0626\u064a \u0643\u0645\u0627 \u064a\u0623\u062a\u064a:<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \/ 231 \u0637\u0627\u0644\u0628 \u0648\u0628\u0645\u0639\u062f\u0644 (99.86).<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \/ \u0637\u0627\u0644\u0628\u0627\u0646 \u0641\u0642\u0637 \u0648\u0628\u0645\u0639\u062f\u0644 (99.83).<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \/ 282 \u0637\u0627\u0644\u0628 \u0648\u0628\u0645\u0639\u062f\u0644 (99.71).<\/p>\n<p>\u0648\u0643\u0627\u0646 \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0623\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u064a \u0643\u0645\u0627 \u064a\u0623\u062a\u064a:<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \/ \u0637\u0627\u0644\u0628\u0627\u0646 \u0648\u0628\u0645\u0639\u062f\u0644 (99.57).<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \/ 3 \u0637\u0644\u0627\u0628 \u0648\u0628\u0645\u0639\u062f\u0644 (99.43).<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \/ \u0637\u0627\u0644\u0628 \u0648\u0627\u062d\u062f \u0641\u0642\u0637 \u0648\u0628\u0645\u0639\u062f\u0644 (99.29).<\/p>\n<p>\u0648\u0643\u0627\u0646 \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0623\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u0623\u062f\u0628\u064a \u0643\u0645\u0627 \u064a\u0623\u062a\u064a:<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \/ \u0637\u0627\u0644\u0628 \u0648\u0627\u062d\u062f \u0641\u0642\u0637 \u0648\u0628\u0645\u0639\u062f\u0644 (98.86).<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \/ \u0637\u0627\u0644\u0628 \u0648\u0627\u062d\u062f \u0641\u0642\u0637 \u0648\u0628\u0645\u0639\u062f\u0644 (98.71).<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \/ \u0637\u0627\u0644\u0628 \u0648\u0627\u062d\u062f \u0641\u0642\u0637 \u0648\u0628\u0645\u0639\u062f\u0644 (98.57).<\/p>\n<p>\u0623\u0648\u0644\u0627\u064b: \u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u0623\u062d\u064a\u0627\u0626\u064a \/<br \/>\n\u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0625\u0633\u0644\u0627\u0645\u064a\u0629 \/ 94.26<br \/>\n\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \/ 73.03<br \/>\n\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \/ 70.18<br \/>\n\u0627\u0644\u0623\u062d\u064a\u0627\u0621 \/ 61.56<br \/>\n\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \/ 56.76<br \/>\n\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \/ 49.25<br \/>\n\u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 \/ 57.62<\/p>\n<p>\u062b\u0627\u0646\u064a\u0627\u064b : \u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u064a \/<br \/>\n\u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0625\u0633\u0644\u0627\u0645\u064a\u0629 \/ 93.44<br \/>\n\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \/ 76.81<br \/>\n\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \/ 67.62<br \/>\n\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \/ 48.73<br \/>\n\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \/ 57.59<br \/>\n\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \/ 48.31<br \/>\n\u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 \/ 43.73<\/p>\n<p>\u062b\u0627\u0644\u062b\u0627\u064b: \u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u0623\u062f\u0628\u064a \/<br \/>\n\u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0625\u0633\u0644\u0627\u0645\u064a\u0629 \/ 90.47<br \/>\n\u0627\u0644\u062a\u0627\u0631\u064a\u062e \/ 38.65<br \/>\n\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \/ 77.5<br \/>\n\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \/ 70.81<br \/>\n\u0627\u0644\u062c\u063a\u0631\u0627\u0641\u064a\u0629 \/ 76.23<br \/>\n\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \/ 72.04<br \/>\n\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \/ 41.18<\/p>\n<p>\u0623\u0645\u0627 \u062a\u0633\u0644\u0633\u0644 \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0641\u0631\u0639 \u0627\u0644\u0623\u062d\u064a\u0627\u0626\u064a \u0641\u0643\u0627\u0646\u062a \u0643\u0627\u0644\u0622\u062a\u064a:<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0623\u0648\u0644 \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0628\u063a\u062f\u0627\u062f \/ \u0627\u0644\u0643\u0631\u062e \u0627\u0644\u0623\u0648\u0644\u0649<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0646\u064a \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0635\u0644\u0627\u062d \u0627\u0644\u062f\u064a\u0646<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0644\u062b \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0628\u063a\u062f\u0627\u062f \/ \u0627\u0644\u0631\u0635\u0627\u0641\u0629 \u0627\u0644\u0623\u0648\u0644\u0649<\/p>\n<p>\u0623\u0645\u0627 \u062a\u0633\u0644\u0633\u0644 \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0641\u0631\u0639 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u064a \u0641\u0643\u0627\u0646\u062a \u0643\u0627\u0644\u0622\u062a\u064a:<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0623\u0648\u0644 \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0628\u063a\u062f\u0627\u062f \/ \u0627\u0644\u0643\u0631\u062e \u0627\u0644\u0623\u0648\u0644\u0649<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0646\u064a \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0635\u0644\u0627\u062d \u0627\u0644\u062f\u064a\u0646<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0644\u062b \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0648\u0627\u0633\u0637<\/p>\n<p>\u0623\u0645\u0627 \u062a\u0633\u0644\u0633\u0644 \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0641\u0631\u0639 \u0627\u0644\u0623\u062f\u0628\u064a \u0641\u0643\u0627\u0646\u062a \u0643\u0627\u0644\u0622\u062a\u064a:<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0623\u0648\u0644 \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0643\u0631\u0628\u0644\u0627\u0621<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0646\u064a \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0646\u062c\u0641<br \/>\n\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0644\u062b \/ \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0645\u062b\u0646\u0649<\/p>\n<div class=\"fitvids-video\"><iframe loading=\"lazy\" title=\"\u0648\u0632\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u064a\u0639\u0644\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0627\u062f\u0633 \u0627\u0644\u0627\u0639\u062f\u0627\u062f\u064a \u0644\u0644\u062f\u0648\u0631 \u0627\u0644\u0627\u0648\u0644\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/XKKuYN9dga8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0639\u0644\u0646 \u0648\u0632\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0627\u062f\u0633 \u0627\u0644\u0627\u0639\u062f\u0627\u062f\u064a \u0644\u0644\u062f\u0648\u0631 \u0627\u0644\u0623\u0648\u0644 \u062d\u064a\u062b 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